ABOUT KETO AND ULCERATIVE COLITIS

Whilst they all improve above ground, legumes like peas, beans and lentils are all reasonably high in carbs, as are grains like corn and quinoa. In order that they aren’t excellent keto selections.seven If you're trying to keep below the advised 20 grams of carbs daily on keto, avoid eating them.8Men and women normally shy away from the keto diet